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Meal plan

ID: Gp2EhMmjES-s1bg

By guest

Generated on 2026-05-07 03:19:39

Total kcalories

99.0% (1974.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Vegan Eggnog Waffles

1 serving = 66.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 62.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!