Here is your personalized meal plan!
Meal plan
ID: v_7Lmz6rKqZtem8
By guest
Generated on 2025-08-19 22:20:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 67.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 80.0 gEnergy:
253.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!