Here is your personalized meal plan!
Meal plan
ID: 32Qqczy58P2U1hE
By guest
Generated on 2025-09-04 10:10:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 96.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 59.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!