Here is your personalized meal plan!
Meal plan
ID: dLkQF5TydX_8Qxw
By guest
Generated on 2025-08-20 14:29:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Skillet Biscuits
1 serving = 57.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 74.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!