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Meal plan


ID: Wb2TMh8M4W3F1lA
By guest
Generated on 2025-08-27 01:11:02

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Mustard Salmon
1 serving = 98.0 g
Energy: 146.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!