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Meal plan

ID: r6Wzsjvk3ie2k98

By guest

Generated on 2025-08-15 04:34:05

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 309.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 191.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!