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Meal plan

ID: Aa7cQ_ziMC-r4tA

By guest

Generated on 2025-09-12 07:16:16

Total kcalories

115.0% (2143.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 353.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 305.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!