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Meal plan

Regenerate
ID: NzsQ9kc01JI9sOg
By guest
Generated on 2026-04-02 07:56:19

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 84.0 g
Energy: 197.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 98.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!