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Meal plan

Regenerate
ID: aLrpi9zJvPJgomM
By guest
Generated on 2025-06-23 11:39:28

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 63.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 60.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!