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Meal plan

ID: l6M0RQWLEzUWTjc

By guest

Generated on 2025-05-01 01:44:28

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 228.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!