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Meal plan

Regenerate
ID: BHvhFI-XivRs-Tg
By guest
Generated on 2025-03-17 05:02:28

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 97.0 g
Energy: 387.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 55.0 g
Energy: 147.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!