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Meal plan

Regenerate
ID: 2WpIXscPUP72nRM
By guest
Generated on 2025-08-30 04:31:12

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 93.0 g
Energy: 232.0 kcal
Protein: 22.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 56.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!