Here is your personalized meal plan!
Meal plan
ID: 0spxp-284L0CEZ8
By guest
Generated on 2025-03-17 04:36:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Irish Potato Scones
1 serving = 97.0 gEnergy:
171.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 69.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!