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Meal plan

Regenerate
ID: RxzxCyh07ZBfD1M
By guest
Generated on 2025-03-31 02:04:06

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 72.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 98.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!