Here is your personalized meal plan!
Meal plan
ID: zJOxq-LyPm18r4A
By guest
Generated on 2025-08-15 18:01:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 58.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Blueberry Cobbler
1 serving = 74.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!