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Meal plan

ID: 2z3rZMeKbD0VJYE

By guest

Generated on 2025-07-28 03:27:00

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Praline Pork Tenders

1 serving = 60.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peach Fool

1 serving = 79.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!