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Meal plan


ID: QtYFGrNaASfHlCk
By guest
Generated on 2024-10-25 16:19:49

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sriracha Sour Cream
1 serving = 76.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 6.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Peanut Butter Berry
1 serving = 66.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!