Here is your personalized meal plan!
Meal plan
ID: YaQOdqqGrCcZl5o
By guest
Generated on 2025-08-05 22:11:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 82.0 gEnergy:
187.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 92.0 gEnergy:
341.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!