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Meal plan

Regenerate
ID: hnJ-5dOcj8Xgr5Q
By guest
Generated on 2025-05-03 16:37:07

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 70.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 90.0 g
Energy: 133.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!