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Meal plan

Regenerate
ID: jRsdRhsVtDsPgzY
By guest
Generated on 2025-08-07 22:49:17

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 63.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 66.0 g
Energy: 222.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!