Here is your personalized meal plan!
Meal plan
ID: -ptanrlMMvZ59hw
By guest
Generated on 2025-03-18 10:45:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Damson Tart
1 serving = 63.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Microwave Blanched Almonds
1 serving = 85.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!