Here is your personalized meal plan!
Meal plan
ID: LlLDnekV_YqHSbU
By guest
Generated on 2025-04-18 22:14:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Crunchy Pecan Granola
1 serving = 98.0 gEnergy:
403.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
64.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Fudge Icing
1 serving = 61.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!