Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Eq6iD7pHQz3Ek50
By guest
Generated on 2025-04-19 13:45:46

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 85.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 82.0 g
Energy: 299.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!