Here is your personalized meal plan!
Meal plan
ID: 3GfFAM-V1UFy-qc
By guest
Generated on 2025-05-05 02:42:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 95.0 gEnergy:
379.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Ginger Loaf
1 serving = 88.0 gEnergy:
217.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!