Here is your personalized meal plan!
Meal plan
ID: u2xCI2tFc8KGXAk
By guest
Generated on 2025-05-16 03:51:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 88.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 96.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!