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Meal plan

ID: qOohTIkqvOUpm_4

By guest

Generated on 2025-08-19 17:44:02

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!