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Meal plan

Regenerate
ID: 5QLNo2ERIJuhMTA
By guest
Generated on 2025-03-18 16:15:24

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 56.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!