Here is your personalized meal plan!
Meal plan
ID: qna_1Tymdi_s8Kg
By guest
Generated on 2025-09-02 22:09:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 95.0 gEnergy:
199.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 92.0 gEnergy:
160.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!