Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EhemUdXuUVWoVMw

By guest

Generated on 2025-03-19 12:49:06

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 129.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 75.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!