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Meal plan


ID: 9A2aD4BuP6xJtD0
By guest
Generated on 2025-05-02 13:05:44

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hamburger Cobbler
1 serving = 91.0 g
Energy: 111.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Turnip Slaw Recipe
1 serving = 90.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

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