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Meal plan

ID: 2zHQOPhG_9uTB3o

By guest

Generated on 2025-06-06 21:39:52

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 92.0 g

Energy: 352.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 63.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!