Here is your personalized meal plan!
Meal plan
ID: 6dAp_pPtE9rAwBA
By guest
Generated on 2025-06-19 14:15:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Double Orange Cupcakes
1 serving = 82.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
24.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 69.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!