Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FHJvmZeAsXG2dgo
By guest
Generated on 2025-03-31 04:40:07

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Gingerbread Straws
1 serving = 68.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 97.0 g
Energy: 254.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!