Here is your personalized meal plan!
Meal plan
ID: _tLvS6pKhkUHvB0
By guest
Generated on 2025-09-10 22:37:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Healthy Crispy Treats
1 serving = 92.0 gEnergy:
296.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
16.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Simple Sweet Scones
1 serving = 77.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
27.0 g
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