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Meal plan

Regenerate
ID: s9mzw8vsGt1UfpE
By guest
Generated on 2025-06-25 14:53:09

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 89.0 g
Energy: 233.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Almond Granita
1 serving = 99.0 g
Energy: 177.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!