Here is your personalized meal plan!
Meal plan
ID: BXGJp9umr8C2N6I
By guest
Generated on 2025-06-15 08:07:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 98.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 100.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!