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Meal plan


ID: sYJXBnlVDo8sazc
By guest
Generated on 2025-06-23 02:56:16

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mexican Chocolate Martini
1 serving = 57.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 94.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!