Here is your personalized meal plan!
Meal plan
ID: O5PmzehvIKRoVPE
By guest
Generated on 2026-08-07 12:38:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Vanilla fudge
1 serving = 82.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
39.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Yogurt Parfait
1 serving = 55.0 gEnergy:
62.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!