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Meal plan

ID: cH1SXvwKHNrgb7c

By guest

Generated on 2025-07-01 06:58:21

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 56.0 g

Energy: 203.0 kcal

Protein: 23.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Country Biscuits

1 serving = 78.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!