Here is your personalized meal plan!
Meal plan
ID: mFq1prsQ5Xb44mg
By guest
Generated on 2026-08-06 09:50:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vegetarian Carrot Cake
1 serving = 68.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Strawberry Pot Pie
1 serving = 79.0 gEnergy:
278.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!