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Meal plan

ID: nq_ou4w_H9aGoto

By guest

Generated on 2025-04-22 10:27:40

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Banana Split Bark

1 serving = 85.0 g

Energy: 149.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Smoothie

1 serving = 66.0 g

Energy: 100.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!