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Meal plan

Regenerate
ID: 3JFb84kR48kxaIg
By guest
Generated on 2025-08-18 06:24:03

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 95.0 g
Energy: 201.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 83.0 g
Energy: 285.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!