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Meal plan

Regenerate
ID: DL5wxG4OyHlUcwI
By guest
Generated on 2025-04-22 21:19:46

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 75.0 g
Energy: 286.0 kcal
Protein: 29.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fettuccine Alfredo Recipe
1 serving = 65.0 g
Energy: 165.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!