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Meal plan


ID: nDD2o0oVZg33yIw
By guest
Generated on 2025-05-04 13:03:33

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pumpkin Yogurt Smoothie
1 serving = 70.0 g
Energy: 78.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Praline
1 serving = 70.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g

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