Here is your personalized meal plan!
Meal plan
ID: qZAlMOSb0f0O-MM
By guest
Generated on 2025-08-26 20:50:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Almond Praline Butter
1 serving = 81.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
32.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 93.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!