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Meal plan


ID: Ij4Y5eld_BMSzQQ
By guest
Generated on 2026-04-10 21:11:33

Total kcalories

89.0% (1786.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Marathon Mud Pie
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Mango Ice Cream
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!