Here is your personalized meal plan!
Meal plan
ID: cg2ZoX94dDrtTso
By guest
Generated on 2025-09-11 04:00:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 82.0 gEnergy:
361.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Vanilla Whipped Cream
1 serving = 56.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!