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Meal plan

Regenerate
ID: jew4GwguMFQw6vE
By guest
Generated on 2025-03-18 19:29:42

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Frosted Lime Wafers
1 serving = 87.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 55.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!