Here is your personalized meal plan!
Meal plan
ID: PpiNV_lr4Nk2fD8
By guest
Generated on 2025-07-25 02:57:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 66.0 gEnergy:
165.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 89.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!