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Meal plan


ID: tb4zj0gp25Yr_qw
By guest
Generated on 2025-04-30 00:19:55

Total kcalories

119.0% (2202.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 100.0 g
Energy: 368.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 20.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Raisin Cookies
1 serving = 95.0 g
Energy: 349.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!